/* Phone Training V2 — dark, calm, focused. */

:root {
  --bg: #0a0f16;
  --bgTop: #0e1520;
  --card: #131b26;
  --surface: #0f1620;
  --line: #253449;
  --text: #e8eef6;
  --muted: #9aa8ba;

  --accent: #5ea1f7;
  --accentBg: #12253c;
  --link: #93c5fd;
  --linkHover: #c7ddff;

  --btn: #3565c4;
  --btnHover: #2f6fd1;

  /* Meter severity fills + same-hue darker tracks (value is always shown as text). */
  --good: #5ea1f7;      --goodTrack: #142943;
  --warn: #fab219;      --warnTrack: #33270e;
  --bad:  #e05252;      --badTrack: #391418;
  --statusGood: #35b435;

  --focus: rgba(94, 161, 247, 0.45);
}

* { box-sizing: border-box; }

body {
  margin: 0;
  font-family: system-ui, -apple-system, "Segoe UI", Roboto, Arial, sans-serif;
  background: linear-gradient(180deg, var(--bgTop), var(--bg) 320px);
  color: var(--text);
  min-height: 100vh;
}

.wrap { max-width: 980px; margin: 0 auto; padding: 18px 18px 40px; }

a { color: var(--link); text-decoration: none; }
a:hover { color: var(--linkHover); text-decoration: underline; }

h1 { font-size: 1.25rem; margin: 0 0 10px; }
h2 { font-size: 1.05rem; margin: 22px 0 8px; }
p { line-height: 1.55; }

/* ---- chrome ---- */

.topbar {
  display: flex; align-items: center; justify-content: space-between; gap: 12px;
  flex-wrap: wrap;
  padding: 14px 18px; margin-bottom: 16px;
  border: 1px solid var(--line); border-radius: 14px;
  background: rgba(19, 27, 38, 0.9);
}
.brand { display: flex; align-items: baseline; gap: 10px; }
.brandTitle { font-weight: 650; color: var(--text); font-size: 1.05rem; }
.brandTitle:hover { text-decoration: none; color: var(--text); }
.brandSub { color: var(--muted); font-size: 0.8rem; }
.nav { display: flex; align-items: center; gap: 14px; flex-wrap: wrap; }
.nav a { color: var(--muted); padding: 4px 2px; }
.nav a.on { color: var(--text); border-bottom: 2px solid var(--accent); }
.nav a:hover { color: var(--text); text-decoration: none; }
.who { color: var(--muted); font-size: 0.85rem; margin-right: -6px; }

.footer { margin-top: 28px; text-align: center; color: var(--muted); font-size: 0.8rem; }

/* ---- surfaces ---- */

.card {
  background: var(--card);
  border: 1px solid var(--line);
  border-radius: 14px;
  padding: 20px 22px;
  margin-bottom: 16px;
}
.card.slim { max-width: 420px; margin: 8vh auto 0; }

.alert { padding: 10px 14px; border-radius: 10px; margin: 0 0 14px; border: 1px solid var(--line); }
.alert.ok   { background: #10251a; border-color: #1e4230; }
.alert.warn { background: var(--warnTrack); border-color: #4d3a13; }
.alert.bad  { background: var(--badTrack);  border-color: #58272c; }

.muted { color: var(--muted); }
.hint { color: var(--muted); font-size: 0.85rem; }
.mt { margin-top: 14px; }

/* ---- forms & buttons ---- */

.form label { display: block; margin: 12px 0 4px; color: var(--muted); font-size: 0.9rem; }
.form input, .form select, .form textarea, select {
  width: 100%; padding: 9px 11px; margin-top: 4px;
  background: var(--surface); color: var(--text);
  border: 1px solid var(--line); border-radius: 9px;
  font: inherit;
}
select { width: auto; padding: 5px 8px; margin: 0; }
.form input:focus, .form textarea:focus, .opt:focus, .btn:focus, select:focus {
  outline: 2px solid var(--focus); outline-offset: 1px;
}
.formRow { display: flex; gap: 12px; align-items: end; flex-wrap: wrap; }
.formRow label { flex: 1 1 160px; margin: 0; }
.formRow .btn { flex: 0 0 auto; }

.textarea.code { font-family: ui-monospace, "Cascadia Code", Consolas, monospace; font-size: 0.82rem; line-height: 1.45; }

.btn {
  display: inline-block; padding: 9px 16px; margin-top: 10px;
  background: var(--btn); color: #fff; border: 0; border-radius: 9px;
  font: inherit; font-weight: 600; cursor: pointer;
}
.btn:hover { background: var(--btnHover); color: #fff; text-decoration: none; }
.btn:disabled { opacity: 0.55; cursor: default; }

.linkBtn, .linkDanger, .viewLink {
  background: none; border: 0; padding: 0; font: inherit; cursor: pointer;
}
.linkBtn { color: var(--muted); }
.linkBtn:hover { color: var(--text); }
.viewLink { color: var(--link); }
.viewLink:hover { color: var(--linkHover); }
.linkDanger { color: var(--bad); }
.linkDanger:hover { color: #f08a8a; }
.inline { display: inline-flex; gap: 10px; align-items: center; }

.actions { display: flex; align-items: center; gap: 16px; margin-top: 6px; }

/* ---- stats & meters ---- */

.statRow { display: flex; gap: 12px; margin-bottom: 16px; flex-wrap: wrap; }
.stat {
  flex: 1 1 140px;
  background: var(--card); border: 1px solid var(--line); border-radius: 14px;
  padding: 14px 18px;
}
.statLabel { color: var(--muted); font-size: 0.8rem; }
.statVal { font-size: 1.9rem; font-weight: 650; margin-top: 2px; }

.meterWrap { display: inline-flex; align-items: center; gap: 8px; }
.meter { width: 110px; height: 8px; border-radius: 4px; overflow: hidden; }
.meter.good { background: var(--goodTrack); } .meter.good .meterFill { background: var(--good); }
.meter.warn { background: var(--warnTrack); } .meter.warn .meterFill { background: var(--warn); }
.meter.bad  { background: var(--badTrack); }  .meter.bad  .meterFill { background: var(--bad); }
.meterFill { height: 100%; border-radius: 4px; }
.meterVal { font-variant-numeric: tabular-nums; font-weight: 600; font-size: 0.9rem; }
.meterTag { font-size: 0.75rem; font-weight: 600; padding: 2px 8px; border-radius: 99px; }
.meterTag.good { background: var(--accentBg); color: var(--good); }
.meterTag.warn { background: var(--warnTrack); color: var(--warn); }
.meterTag.bad  { background: var(--badTrack);  color: #f08a8a; }

.scoreRow { display: flex; align-items: center; gap: 22px; margin: 8px 0 18px; flex-wrap: wrap; }
.scoreBig { font-size: 2.6rem; font-weight: 700; }
.scoreOf { font-size: 1rem; color: var(--muted); font-weight: 400; margin-left: 6px; }

.pill {
  display: inline-block; padding: 2px 10px; border-radius: 99px;
  background: var(--surface); border: 1px solid var(--line);
  color: var(--muted); font-size: 0.78rem; white-space: nowrap;
}
.pill.good { color: var(--statusGood); border-color: #1e4230; }

/* ---- lists & tables ---- */

.list { display: flex; flex-direction: column; gap: 10px; margin-top: 12px; }
.listItem {
  display: flex; justify-content: space-between; align-items: center; gap: 14px;
  background: var(--surface); border: 1px solid var(--line); border-radius: 12px;
  padding: 12px 16px;
}
.liMain { min-width: 0; flex: 1; }
.liTitle { font-weight: 650; }
.liMeta { color: var(--muted); font-size: 0.85rem; margin-top: 2px; }
.liSide { display: flex; align-items: center; gap: 10px; flex: 0 0 auto; }
.liSide .btn { margin-top: 0; }

.table { width: 100%; border-collapse: collapse; margin-top: 10px; font-size: 0.9rem; }
.table th {
  text-align: left; color: var(--muted); font-weight: 600; font-size: 0.78rem;
  text-transform: uppercase; letter-spacing: 0.04em;
  padding: 8px 10px; border-bottom: 1px solid var(--line);
}
.table td { padding: 9px 10px; border-bottom: 1px solid rgba(37, 52, 73, 0.5); vertical-align: middle; }
.table td { font-variant-numeric: tabular-nums; }
.rowOff { opacity: 0.5; }

/* ---- the call player ---- */

.playHead { display: flex; align-items: center; justify-content: space-between; gap: 12px; flex-wrap: wrap; }

.context {
  background: var(--surface); border: 1px solid var(--line); border-radius: 12px;
  padding: 4px 16px 10px; margin: 12px 0;
}
.ctxLabel { display: block; margin-top: 10px; color: var(--muted); font-size: 0.75rem; text-transform: uppercase; letter-spacing: 0.05em; }

.narration { color: var(--muted); font-style: italic; }

.quote {
  border-left: 3px solid var(--line);
  padding: 10px 14px; margin: 14px 0;
  background: var(--surface); border-radius: 0 10px 10px 0;
  line-height: 1.5;
}
.quote.caller { border-left-color: var(--warn); }
.quote.you { border-left-color: var(--accent); }
.quoteWho { display: block; color: var(--muted); font-size: 0.75rem; margin-bottom: 4px; }

.prompt { font-weight: 650; margin: 18px 0 10px; }

.optForm { display: flex; flex-direction: column; gap: 10px; }
.opt {
  text-align: left; padding: 12px 16px;
  background: var(--surface); color: var(--text);
  border: 1px solid var(--line); border-radius: 12px;
  font: inherit; line-height: 1.45; cursor: pointer;
}
.opt:hover { border-color: var(--accent); background: var(--accentBg); }

.fbBox { border: 1px solid var(--line); border-left-width: 3px; border-radius: 0 10px 10px 0; padding: 4px 16px 10px; margin: 14px 0; }
.fbBox.good { border-left-color: var(--good); }
.fbBox.warn { border-left-color: var(--warn); }
.fbBox.bad  { border-left-color: var(--bad); }
.fbHead { display: flex; align-items: center; gap: 12px; margin-top: 12px; }
.pts { color: var(--muted); font-size: 0.85rem; font-variant-numeric: tabular-nums; }
.suggestedNote { color: var(--muted); border-top: 1px dashed var(--line); padding-top: 10px; }

.reviewStep { margin-bottom: 26px; }

/* ---- self-review & recorder ---- */

.checklist { display: flex; flex-direction: column; gap: 8px; margin: 12px 0; }
.check {
  display: flex; gap: 10px; align-items: baseline;
  background: var(--surface); border: 1px solid var(--line); border-radius: 10px;
  padding: 10px 14px; cursor: pointer;
}
.check input { accent-color: var(--accent); }

/* AI coaching review under a recording */
.recItem { display: flex; flex-direction: column; gap: 0; }
.aiBox {
  border: 1px solid var(--line); border-top: 0;
  border-radius: 0 0 12px 12px;
  background: var(--card);
  padding: 4px 16px 12px;
  margin: -6px 2px 0;
}
.aiBox.good { border-left: 3px solid var(--good); }
.aiBox.warn { border-left: 3px solid var(--warn); }
.aiBox.bad  { border-left: 3px solid var(--bad); }
.aiCols { display: flex; gap: 24px; flex-wrap: wrap; }
.aiCols > div { flex: 1 1 240px; }
.aiH { font-size: 0.78rem; color: var(--muted); text-transform: uppercase; letter-spacing: 0.04em; margin: 10px 0 4px; }
.aiList { margin: 0; padding-left: 18px; line-height: 1.5; }
.aiList li { margin-bottom: 4px; }
.aiRubric { display: flex; flex-direction: column; gap: 6px; margin-top: 14px; }
.aiRubricRow { display: flex; gap: 10px; align-items: baseline; font-size: 0.9rem; line-height: 1.45; }
.aiRubricRow .meterTag { flex: 0 0 auto; }
.transcript { margin-top: 12px; }
.transcript summary { color: var(--muted); cursor: pointer; font-size: 0.85rem; }
.transcript p { color: var(--muted); font-size: 0.9rem; border-left: 2px solid var(--line); padding-left: 12px; }

.recorder { display: flex; align-items: center; gap: 14px; margin: 12px 0; flex-wrap: wrap; }
.recorder .btn { margin-top: 0; }
.recOn { background: var(--bad); }
.recOn:hover { background: #c94747; }
.recTime { font-variant-numeric: tabular-nums; }
.audio { max-width: 320px; width: 100%; height: 36px; }

@media (max-width: 640px) {
  .listItem { flex-direction: column; align-items: stretch; }
  .liSide { justify-content: space-between; }
  .table { display: block; overflow-x: auto; }
  .scoreBig { font-size: 2rem; }
}